Can I drink Diet Coke everyday

Can I drink Diet Coke everyday

As a result, after drinking coke diet, you crave snacks.And, if you drink diet coke every day, you're sadly at an increased risk of developing the disease during your lifetime.51 grams of carbs, 17% dv.It is just a lot of things that are not necessary for health or life.Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies.When researchers gave them to lab animals, the lab animals developed changes in their gut b.

The chemicals in coke haven't been shown to cause any actual health problems.Alternatively, if you sip throughout the day leads to the acid sticking around and destroying your enamel slowly but surely.Excessive consumption of cola and other carbonated soft drinks may lead to low bone mineral density, bone fractures, osteoporosis (causes bones to become weak and brittle) and even hypocalcemia (low serum calcium).According to healthline, although diet soda has no calories, sugar or fat, it has been linked to the development of type 2 diabetes.The artificial sweeteners in diet coke can affect the bacteria in the gut and hence, lead to diabetes.Soft drink and milk consumption, physical activity, bone mass, and upper limb fractures in.

The key difference between the two drinks is a single chemical.

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