How can I live my life happily

Know the facts and avoid letting racial, social or any other type of bias influence your decisions.This was perhaps the hardest but the most necessary part of the transformation for me.Map out those actions on a daily, weekly, and monthly basis, and put them on your calendar.It's too easy to isolate and let negative thoughts run wild, so you need to make the effort, no matter how small, not to cut yourself off from the outside world.Part 1taking care of yourself.Let go of trying to control everything.

Go to bed and wake up at the same time every day, including weekends.Acknowledge them, then counter them with positive thoughts.Share what you can give to all the wonderful people in your life.[2] say hello to your neighbors and learn their names.Here are 16 ways to live a better life and positively impact others.You can also choose a positive affirmation for yourself, which you can repeat throughout the day to keep your thoughts on track.

Spend less time with negative people and more time with positive people.Find a quiet spot, sit on a comfortable cushion, close your eyes, and take a deep breath.Irish men and women who had been single for life were interviewed in 2012, when they were between 65 and 86 years old.Everyone has something that they live for or that they love to do.But for yourself too, these little things add up and make you feel better about yourself.Prove to them and to yourself that you are capable and talented in so many other ways.